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DAY 2: Post #4 of 4 – TRANSFORM YOUR LIVER

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The LIVER is responsible for over 500 different functions in the body, making it a very influential organ. It’s also the largest organ of our body, weighing in around 3lbs. Making sure to support the liver can TRANSFORM your health. When you LOVE ON YOUR LIVER, you are loving your entire body!

Some of the liver’s VITAL FUNCTIONS:

• Bile production – critical for digestion and absorption of fats.

• Filters and gets rid of toxins, including drugs or other harmful substances. 
• Makes proteins for the blood that help with clotting.

• Produces cholesterol and proteins to help carry fats throughout the body.

• Stores and releases glucose as needed to regulate blood sugar.

• Removes bacteria from the bloodstream.
• Clears bilirubin.

• Processes and stores iron.

• Converts harmful ammonia, which is excreted in the urine.

• Breaks down your nutrients and distributes them throughout your body.

• Energy Production.

• Supports Metabolism by breaking down fatty acids and converting carbohydrates into fat.

• Rebalances the body’s hormones.

• Holds about 30% of our blood and regulates blood volume.
 

When our LIVER is overstressed or congested, we will see several breakdowns in our everyday health: feeling sluggish, dizziness after a workout, irregular sugar levels, weight gain, dry eyes, mood swings, anger outbursts, blood pressure shifts, dry itchy skin, rashes, brown skin pigmentation on the face, red, itchy palms, mental fatigue, signs of forgetfulness, bad breath, spinning and racing mind, and spider angiomas.

15 Tips for supporting the LIVER:

1. Drink Metabolic Blend in your water throughout the day or take the Metabolic Blend softgels at each meal to help with glycogen release and storage.

2. Apply Thyme Essential Oil diluted over your liver and apply a cold pack over top of it for 10 min to help with mood, blood pressure, and hormone support.

3. Take Pink Pepper, Copaiba, and Turmeric Essential Oils in a capsule to support liver function.

4. Take a drop of Yarrow-Pomegranate Blend and Copaiba Essential Oil under the tongue.

5. Apply the Detoxification Blend, diluted, to your feet and up your spine to support detoxification.

6. Take the Detoxification Complex supplement daily.

7. Apply Geranium and Grapefruit Essential Oils, diluted, over the gallbladder if bile production is sluggish.

8. Eat balanced meals that are not too high in sugar and eliminate processed foods.

9. Use our Essential Skin care and Spa products to eliminate toxins.

10. Use the Protective Blend series of products to eliminate chemicals in the home.

11. Make sure you are allowing the body to fast between your meals, especially between dinner and breakfast.

12. Take Digestive Enzyme Complex on an empty stomach at night and in the morning.

13. Reduce or eliminate alcohol intake.

14. Apply Helichrysum Essential Oil over the liver or in a capsule to detox heavy metals in the body.

15. Take one to two drops Green Mandarin, Juniper Berry, and Lemon Essential Oils twice daily.

TELL US – WHAT TIP WILL YOU TAKE WITH YOU TO SUPPORT A HAPPY LIVER?